Hugh Chatham Tai Chi
700 Chatham Medical Park
Elkin NC 28621
336-527-7468
Tai Chi - This graceful form of low impact exercise is utilized for stress reduction and a variety of other health conditions. These gentle flowing movements are great for relaxation, flexibility, balance improvement and fall prevention!
Yoga on Main
222 East Main Street
Elkin NC 28621
443-909-8884
Here at Yoga on Main we offer many styles and levels of classes for wherever you are in your yoga journey. Our studio is open and accepting to any and everyone! Our teachers are skilled and compassionate and the warm welcome that we offer provides a perfect place to begin your yoga journey for newcomers, or a place to deepen your practice for those familiar with the great benefits of yoga.
Luminous Mind Meditation
Elkin NC 28621
Owner Denise Lyon, who is a certified meditation and mindfulness instructor states, "I believe that to create a peaceful and happy world, we start with creating our own peace and happiness. Meditation is the single best practice that I have found to achieve that. I became a meditation teacher because I want to help you find this peace for yourself."
Journey to Wellness Massage and Bodywork
1116 N Bridget Street
Elkin NC 28621
336-835-LIFE
Leslie attended the Institute for Integrative Nutrition in 2017 and is a certified Holistic Health Coach. She Offers a wide selection of services, they are available 6 days a week for your heathcare needs, by appointment only.